Add guided reflection capture with preview, cya memory reflections CLI,
near-duplicate compaction, budget-capped surfacing, and expanded tests.
Profile 1 is now documented as production-ready in README and MemoryVision.
- Added KIND_REFLECTION + remember_reflection() helper in memory (thin, exported).
- Wired into run_retrospection(): optional 'capture verbal lesson' step at end.
- Main recall now includes reflections for preferential activation.
- Final LLM response + explain surface verbal reflections when activated.
- Added roundtrip test + import updates.
- Small README note.
- All changes small/inspectable, safety preserved (still through RiskClassifier).
- T05 acceptance criteria met with working end-to-end spike.
Committed as ralph iter 5. Ready for T06+ or close.